Ramadan is approaching and while I am excited, it is going to be slightly different, considering we’ve all been hit with a little something called a global pandemic.

Things might not be as perfect as we imagined this holy month going, but I’ve learned how to make the most of it…and I have intentionality to thank for that!

Since the majority of us will be spending all of Ramadan in our own homes, I’ve listed out some steps we can all take to create a more mindful Ramadan. I realize that this can be challenging, but it can also be done — no matter your situation at home.

You know the feeling when your brain starts to recall thoughts of anything and everything that you promised yourself you were going to do but never got around to it? You can feel your heart racing with every thought, as beads of sweat slide down your forehead, and all of a sudden you don’t feel so great.